Three factors will stall dementia and the aging process, according to new U.S. study

By 2050, over 1.7 million Canadians are expected to live with dementia, a significant rise from 597,300 in 2020. A recent study presented at the Alzheimer’s Association International Conference indicates that lifestyle changes—such as a diet rich in leafy greens, regular exercise, and social interaction—can help slow cognitive decline and improve brain health without medication.

Want More Context? 🔎