Record-breaking powerlifter, 68, finds joy in weightlifting

Mava Brydges, a 68-year-old powerlifter, made headlines at the Canadian Powerlifting National Championships by squatting 132.5 kilograms and later setting two new records with a 140-kilogram deadlift. This event showcased the growing popularity of powerlifting, especially among women, with nearly half of the 800 competitors being female. Brydges, who returned to the sport after a 32-year break, now holds nine national records and emphasizes the importance of strength at any age.

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