In the midst of an ongoing period of overwhelming stress and uncertainty, mental health experts report that 74% of adults have felt unable to cope in the past year. Feelings of overwhelm are compared to a cup overflowing with water, with common signs including racing thoughts, physical symptoms, and difficulty sleeping. To manage stress levels, suggestions include breathing exercises, taking breaks, and grounding techniques, with support available through helplines such as Mind and Samaritans for those in need.
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Dad, 24, took his own life after being arrested over newborn son’s death
Summary Stuart Nineham took his own life after being devastated by the sudden death of his 13-day-old son, Roman, and the subsequent police investigation into the circumstances of the infant's death. An inquest revealed that the investigation found no evidence of neglect, but the pressure and public perception surrounding the tragedy led to significant emotional distress for Nineham, who began self-medicating with alcohol and drugs. The coroner concluded that Nineham's struggles with grief, compounded by...
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