Dr. Karan Rajan, an NHS surgeon, tested magnesium supplements to improve his sleep, finding a decrease in sleep latency. Research shows magnesium may help with falling asleep faster and improving sleep quality. Adults should aim for around 300-400mg of magnesium daily through diet or supplements, while monitoring for potential side effects.
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Who is missing inventor Julian Brown – and why is his ‘disappearance’ such a mystery?
Julian Brown, a 21-year-old inventor from Atlanta known for his innovative work on plastic waste conversion, has not been seen since July 9 after posting alarming videos claiming he was under attack. His mother has stated that he is safe but has not provided further details, leaving the circumstances of his disappearance a mystery. Want More Context? 🔎
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