The concept of forgiveness is often associated with spirituality, but psychologist Dr. Esther Boykin explains that forgiveness is more about releasing anger and pain than reconciliation. She emphasizes the importance of discerning who deserves forgiveness, suggesting that forgiving those who uphold systems of oppression may not be beneficial. Boykin advises forgiving oneself and being selective about forgiving others, even if they have apologized or made amends, encouraging listeners to define forgiveness on their own terms.
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Moment Sycamore Gap tree is ‘felled by two friends’ shown to court
In court, footage of the Sycamore Gap tree's destruction was presented, showing the tree being cut down in under three minutes by Daniel Graham, 39, and Adam Carruthers, 32, who face charges of criminal damage. The video, recorded on Graham's iPhone, features the sounds of a chainsaw and depicts the tree falling after being enhanced by police experts. Prosecutors allege the two men caused £622,191 in damage to the historic tree and Hadrian’s Wall, with...
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