Registered dietitian nutritionist Ilana Muhlstein discussed the difference between foods that are healthy and those that are optimal for weight loss in an interview with Fox News Digital. She emphasized the importance of choosing foods that support health and fitness goals, highlighting the challenge many people face in making this distinction. Muhlstein’s advice focused on incorporating lean protein into one’s diet to promote weight loss effectively.
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Anchorage warns hikers after 2 bear attacks in a week
Authorities in Anchorage, Alaska, are warning hikers to avoid salmon-running streams after two bear maulings occurred within a week, both involving unidentified hikers who survived. Officials emphasize the importance of safety precautions, such as traveling in groups and being aware of surroundings, especially near bear habitats during this critical time before hibernation. Want More Context? 🔎
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