Tag: Wellbeing

East Rand Palliative Care (ERPC) social workers Busi Ntondini and Abegail Els offer compassionate emotional support to patients and families, ...

Entrepreneur contributors stress the importance of maintaining optimal health and mental sharpness amidst demographic changes and technological advancements. Strategies such ...

A recent study by the American Medical Association found that 29.2% of adults aged 50 to 80 felt isolated in ...

Photo by Christopher Jolly on Unsplash depicts the importance of replacing your mattress every six to eight years as advised ...

In Germany, the ventilation technique of lüften involves opening windows wide to create airflow and facilitate air exchange in homes. ...

Since 2020, the writer has been feeling a sense of stagnation and exhaustion, which has been described as "languishing". Clinical ...

Feeling tired and lethargic? Lifestyle factors may be impacting your energy levels, leading to brain fog and exhaustion. Experts recommend ...

FreshSplash via Getty Images highlights the reluctance many feel towards social events during the holiday season, as shown in a ...

Dacher Keltner, a psychology professor at UC Berkeley, has dedicated his work to studying awe and its positive effects on ...

A study by researchers at Université du Québec à Montréal (UQAM) explores the lesser-known benefits of music on well-being, mental ...