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Home World UK

Never Stick To New Year's Resolutions? TikTok's 'Bingo Card Theory' Might Just Help

30 December 2024
in UK
0
Never Stick To New Year's Resolutions? TikTok's 'Bingo Card Theory' Might Just Help
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Vanburn Gonsalves via Unsplash offers a unique approach to achieving New Year’s resolutions by turning them into a bingo card, as seen in a popular TikTok trend. This method breaks down goals into manageable tasks, providing a sense of progress and accomplishment through small rewards like ticking off boxes. By focusing on the process and reframing achievements as a series of successes, rather than a pass/fail system, the bingo card method can help individuals stay motivated and committed to their resolutions in 2025.

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🪄 Creating a simple explanation...

Tags: 039Bingocardnew yearPsychologyresolutionsstickTheory039TikTokTikTok039sYear039s
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