China’s navy has commissioned a new Type 054B frigate, the Luohe, equipped with stealth technology and advanced weaponry to enhance combat effectiveness in the face of rising competition, particularly from the U.S. The ship, part of the world’s largest navy with 234 warships, will play a key role in protecting China’s interests in the South China Sea and possibly in any potential conflict with Taiwan. Despite concerns about outnumbering, China continues to expand its naval capabilities, with plans for additional frigates and aircraft carriers to assert its dominance in the region.
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Want To Prevent Dementia? Ask These 12 Questions At Your Next Doctor's Appointment.
A recent report in the journal Neurology identified 12 questions patients should discuss with their doctor to protect brain health, including sleep, mood, diet, exercise, social interactions, and trauma avoidance. These questions align with research emphasizing prevention over treatment, with lifestyle interventions potentially delaying cognitive decline. Factors like social connections and blood pressure can impact brain health, highlighting the importance of overall wellness in maintaining cognitive function. Full Article
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