A diet rich in these everyday foods could ‘slash risk of tinnitus’

A new study suggests that diet can impact the risk of tinnitus, a condition affecting one in seven adults, with a diet rich in fruit, fibre, dairy, and caffeine potentially lowering the risk. Observational studies with over 300,000 participants found a negative association between caffeine, fruit, dietary fibre, and dairy intake, and tinnitus prevalence, with a 35% drop in risk for fruit intake. While the study highlights a link between diet and tinnitus, it emphasizes the need for cautious interpretation due to the low quality of evidence available.

Full Article