In recent years, the emphasis has shifted from simply moving more to sitting less, with the average daily sitting time ranging from three to seven hours, primarily in the workplace. However, engaging in regular exercise cannot fully counteract the negative health effects of prolonged sitting, as breaking up long periods of inactivity is more effective. It is crucial to prioritize active breaks throughout the day to mitigate the detrimental impacts of a sedentary lifestyle.
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Air Canada flight attendants could soon be on strike: Here's what to know
In a vote open until August 5, Air Canada's flight attendants, represented by the Canadian Union of Public Employees, are deciding whether to strike after seven months of negotiations over issues like unpaid work, wage increases, and improved working conditions. If a majority votes in favor, a strike notice could be issued by August 16, potentially impacting Air Canada's mainline and Rouge flights, with passengers facing rebooking options but no compensation due to labor disputes....
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