Fitness: Are standing desks a thing of the past?

Canadian Swimming Trials At the Canadian national swimming trials in Victoria, 18-year-old Summer McIntosh from Toronto set a new Canadian record in the women's 800-metre freestyle. Competing in front of an enthusiastic crowd at the Saanich Commonwealth Place pool, she completed the race with an impressive time of 8:05.07. This achievement highlights McIntosh's talent and dedication in the sport. Full Article

After Crapaud lost its only family doctor in 2017, pharmacist Lisa Gallant spearheaded a grassroots initiative to create a local walk-in clinic. This effort has successfully transformed into a full-scale collaborative health centre that provides comprehensive care to the community. Gallant's leadership and dedication have been pivotal in addressing the healthcare needs of Crapaud residents. Full Article

New Glasgow Regional Police in Nova Scotia charged a 22-year-old man, Luke Alexander McDonnell, with advocating and promoting genocide, public incitement of hatred, and wilful promotion of hatred after he allegedly made violent anti-Zionist statements online. Jewish organizations praised the police for their prompt response, noting that the arrest occurred within 36 hours of receiving the complaint. The police emphasized their commitment to investigating hate-motivated crimes and condemned the hateful acts reflected in the suspect's...

The “Buy Canadian” movement is thriving, with 70% of consumers prioritizing homegrown products, leading to increased sales for local condiment companies that reflect Canada's diverse culinary landscape. Aki’s Fine Foods, founded by Shenul Williams, experienced a remarkable 6,000% surge in online sales after her daughter promoted it on a Reddit thread, showcasing the power of community support. This trend highlights the growing demand for unique, bold flavors and the significance of local ingredients in enhancing...

Outside the London, Ont., courthouse, a trial is underway involving five former world junior hockey players facing sexual assault charges. Supporters of the complainant are seen holding signs like “I believe you E.M.,” while they confront counter-protesters advocating for the accused, who display messages such as “5 careers ruined” and “E.M. cheated.” This confrontation highlights the tensions surrounding the trial and the differing opinions on the allegations involved. Full Article

Customs brokers play a crucial role in assisting businesses with the complexities of import and export duties, ensuring they understand applicable tariffs and filing necessary information with the government. Due to the dynamic nature of tariffs, brokers like Dan Patrick De Los Santos are currently experiencing increased workloads as they navigate these changes. Their expertise is essential for businesses to remain compliant and informed in a constantly evolving trade landscape. Full Article