Dr. Suzanne Wylie, GP and medical adviser for IQdoctor, offers 10 tips for managing social anxiety during the festive season, including planning ahead, practicing mindfulness, taking small steps, using a social buffer, setting realistic expectations, practicing active listening, limiting alcohol and caffeine, using positive visualization, and leveraging technology for online interactions. These strategies aim to reduce stress and build confidence in social situations.
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Paralysed mum ‘stuck in hell’ after hospital stuff ‘refused to wash her’
Cheryll Rich, a 38-year-old mother left paralyzed after a fall, accused Basildon University Hospital staff of neglect, claiming they refused to assist her with hygiene during her five-day stay, leaving her in her own filth. The Mid and South Essex NHS Foundation Trust acknowledged the poor care and issued an apology, emphasizing the need for improvement in patient treatment. Want More Context? 🔎
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