A study from the University of Barcelona found that consuming up to one glass of wine per day could reduce the risk of heart problems by 50% in individuals with a Mediterranean diet. However, the health benefits disappear if more than one glass is consumed. The study highlights the importance of moderation and notes that antioxidants in wine can benefit heart health, but excessive alcohol consumption can be harmful.
Full Article
One of Stonehenge’s biggest mysteries has been ‘solved’ after 5,000 years
Scientists have proposed that Stonehenge, built between 3000 and 1500 BC, served as a unifying monument for ancient Britain, drawing stones from various regions including Scotland and Wales. This research indicates a political and religious purpose behind its construction, highlighting the collaborative effort that linked different communities across the island. Need More Context? 🔎
Read more