Requirements for Swimming an Ice Mile

Ice swimmer Pamela Stewart has successfully completed a three-kilometre qualifying swim in water temperatures of 9°C, making her eligible to attempt an official ‘Ice Mile’ in water that is no warmer than 5°C. Ottawa Morning’s Rebecca Zandbergen attended one of Stewart’s recent training sessions to witness her preparation. This achievement highlights Stewart’s dedication and resilience in extreme swimming conditions. Her upcoming challenge reflects the growing interest in ice swimming as a sport.

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