Yoga, meditation, and prayer are powerful tools that urban transit workers can utilize to cope with the violence and fear they face on the job. By incorporating these practices into their daily routine, workers can find inner peace and strength to navigate challenging situations with a sense of calm and clarity. Taking time to center themselves through these practices can help reduce stress, increase resilience, and improve overall well-being in the face of adversity.
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First Female Archbishop of Canterbury Appointed
LONDON — Sarah Mullally has made history as the first woman appointed Archbishop of Canterbury, set to take office in March 2026. As the spiritual leader of the Church of England, she succeeds Justin Welby, with Prime Minister Keir Starmer emphasizing her importance to national life and the community impact of the church. Want More Context? 🔎
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