Yoga, meditation, and prayer are powerful tools that urban transit workers can utilize to cope with the violence and fear they face on the job. By incorporating these practices into their daily routine, workers can find inner peace and strength to navigate challenging situations with a sense of calm and clarity. Taking time to center themselves through these practices can help reduce stress, increase resilience, and improve overall well-being in the face of adversity.
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When can you say you’re ‘from Boston’?
The article explores the concept of belonging in Boston neighborhoods, highlighting the city's rebellious spirit, diverse communities, and evolving identity. It discusses the impact of gentrification on residents' sense of place and belonging, as well as the defining moments that mark one's transition to being a true Bostonian. The article invites readers to share their experiences and perspectives on what it means to be "from Boston." Full Article
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