These 2 Lifestyle Factors Affect Longevity And Ageing The Most

A study published in Nature Medicine analyzed health data from the UK Biobank to determine the impact of environmental factors on ageing and longevity. The research found that environmental factors, such as living conditions and smoking, have a significant effect on health outcomes, with modifiable factors like exercise and not smoking showing the most influence. The study emphasizes the importance of addressing social determinants of health to improve overall well-being and longevity, calling for government action to reduce barriers to good health.

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