The best source of vitamin D is adequate sun exposure, but supplements can help if sunlight and diet are insufficient. Underlying health issues like gut health, obesity, kidney, and liver problems can affect vitamin D absorption. Elderly adults are more at risk of deficiency due to age-related factors, so proactive steps like sun exposure and monitoring blood levels are essential for prevention and treatment.
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‘Mayday’: Guwahati-Chennai flight aborts landing, runs thin on fuel
An IndiGo flight from Guwahati to Chennai, carrying 168 passengers, made an emergency landing at Bengaluru's Kempegowda International Airport after the pilot issued a 'Mayday' call due to insufficient fuel. While the airline cited traffic congestion at Chennai as the reason for the diversion, this was disputed by Chennai ATC; the flight eventually continued to Chennai after refueling. Need More Context? 🔎
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