Walking more than 100 minutes each day could reduce low back pain by almost 25 per cent

Richmond legend Matthew Richardson has urged Harley Reid to maintain his passionate play, despite being the most penalized player in the AFL this season. Reid has received 52 free kicks in 17 games and was recently fined for a trip on Travis Boak, but his teammates and coaches, including West Coast's Andrew McQualter, support his competitiveness as they prepare for a crucial match against Richmond. Explain It To Me Like I'm 5: Summary Richmond legend...

James Lee Nowland, a 42-year-old Perth BASE jumper, died in a suspected parachute malfunction after jumping from Sass Pordoi in the Italian Dolomites. Friends initiated a GoFundMe to support his family, expressing their grief and desire to honor his memory as they help bring him home to his wife and two daughters. Explain It To Me Like I'm 5: Friends of a BASE jumper named James, who sadly died in Italy after his parachute didn't...

Tanya Plibersek recalled her only emotional moment in politics was when Mark Latham became Labor Party leader, as discussions arise about possibly removing his portrait from the caucus room due to recent allegations of inappropriate behavior and abuse. Plibersek criticized Latham's actions, stating they are unacceptable in any workplace, and expressed doubts about his representation of the Labor Party and mainstream Australia. Explain It To Me Like I'm 5: Tanya Plibersek, a politician, shared that...

Fremantle star Jordan Clark celebrated the Dockers' gritty 13-point victory over Hawthorn, which propelled them into the top eight, in a humorous reaction video on YouTube. While discussing the game on the club's podcast, Clark expressed surprise at a front-page story about a German backpacker found alive after 12 days in the WA outback, prompting laughter from co-host Emma O'Driscoll. Explain It To Me Like I'm 5: Fremantle player Jordan Clark was super happy after...

Perth billionaire Laurence Escalante's European holiday was marred when thieves broke into his Mykonos villa, stealing luxury items worth hundreds of thousands, including designer watches and cash. Despite this setback, the founder of Virtual Gaming Worlds, whose net worth is $4.37 billion, has been sharing videos of his lavish time in the French Riviera and Greek Islands. Explain It To Me Like I'm 5: Perth billionaire Laurence Escalante had a fun holiday in Europe, but...

Extreme sports icon Felix Baumgartner, known for his record-breaking skydives, tragically died at 56 in a paragliding accident in central Italy, where he lost control of his motorised paraglider and fell near a hotel. The incident also injured a woman on the ground; the cause of Baumgartner's accident remains unknown, though local officials suggest he may have experienced a medical issue mid-air. Explain It To Me Like I'm 5: Extreme sports legend Felix Baumgartner, famous...