People who wake up with headaches may be experiencing a sleep disorder such as sleep apnea, bruxism, or insomnia, according to Dr Nancy Foldvary-Schaefer. Other potential causes include depression, anxiety, hangovers, dehydration, migraines, and cluster headaches. If morning headaches are accompanied by jaw pain, difficulty sleeping, or other concerning symptoms, it is important to see a doctor for evaluation and possible treatment.
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