Almost a third of adults suffer from constipation, with remedies like staying hydrated, eating fiber, and exercising. The active ingredient in prunes, sorbitol, can also be found in apples, apricots, grapes, and artificially sweetened foods. Sorbitol acts as a mild laxative, aiding in intestinal contractions when consumed in gum form.
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Explosion partly destroys house in Nottinghamshire
A major incident has been declared in Worksop, Nottinghamshire, following a suspected gas explosion that partially destroyed a terrace house on Saturday evening. Emergency services, including fire crews and the East Midlands ambulance service, evacuated nearby homes to ensure the safety of residents and to account for all individuals in the area. As of Saturday night, it was still uncertain if the explosion had resulted in any casualties. Full Article
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