Tag: exercise

Strength training for the hip can be more beneficial than stretching for recovery, as highlighted by the world's strongest man ...

INS Mormugao and aircraft from the Indian Air Force recently participated in a Maritime Partnership Exercise with the French Carrier ...

F45 Training in South Africa addresses the high prevalence of mental health disorders in the country, with seven in 10 ...

Taiwan's presidential office conducted a first-of-its-kind "tabletop" exercise simulating military escalations by China, involving government agencies beyond the armed forces. ...

The Vietnam Coast Guard Ship CSB 8005 departed Kochi after a successful visit to strengthen partnership with the Indian Coast ...

India, France, and the UAE launched the "Desert Knight" air combat exercise to bolster trilateral defence cooperation and enhance interoperability ...

The Kharga Corps of the Indian Army conducted a successful two-day integrated field firing exercise, 'Kharga Shakti', at the Mahajan ...

Stephen Andrews via Unsplash discusses the importance of heart rate recovery after exercise, which reflects cardiovascular health. The formula for ...

The fourth edition of the Pan-India Coastal Defence Exercise Sea Vigil 2024 concluded successfully on November 21, spanning two phases ...

The Indian Army is conducting a high-intensity tri-services exercise, Ex Poorvi Prahar, from November 10 to 18, 2024 in Arunachal ...