The Super Netball grand final between Adelaide Thunderbirds and Melbourne Vixens was a thrilling match that ended in a close victory for the Thunderbirds, with a final score of 63-48. The Thunderbirds displayed exceptional teamwork and skill throughout the game, capitalizing on turnovers and shooting accuracy to secure their win. The Melbourne Vixens put up a strong fight, but ultimately couldn’t match the Thunderbirds’ intensity, leading to Adelaide’s well-deserved championship title.
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Study suggests eating black beans or chickpeas may result in benefits to prediabetes sufferers
A recent 12-week study involving 72 participants with prediabetes found that substituting white rice with black beans or chickpeas could significantly lower inflammation markers, with chickpeas also linked to reduced blood cholesterol levels. Although the study's small size and short duration necessitate further research, the findings were presented at the Nutrition 2025 meeting of the American Society for Nutrition in Orlando, Florida. Experts suggest that due to the affordability and health benefits of black beans...
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