Princess Kate’s ‘powerhouse’ breakfast with ‘superfood’ ingredients that slash cholesterol and heart disease risk

Kate Middleton starts her day with a green juice made of kale, spinach, romaine lettuce, blueberries, spirulina powder, matcha powder, and coriander. Nutritionist Helen Bell notes that the ingredients are nutrient-rich and can positively impact heart health and cholesterol levels, but advises moderation for those with thyroid issues and consulting a healthcare provider for specific health concerns.

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