Pain and saddle soreness is common while cycling — here’s how to improve it

Suicide bombers and separatist militants hijacked a train in southwest Pakistan, taking scores of passengers hostage. The Baloch Liberation Army claimed responsibility for the attack, demanding the release of political prisoners. Pakistani forces have rescued 155 passengers, with ongoing rescue efforts and casualties reported amidst the standoff. Full Article

Collingwood coach Craig McRae received an official warning from the AFL for his sarcastic interaction with a GWS player during their recent match, which led to a heated exchange with Giants coach Adam Kingsley. McRae acknowledged that his behavior was not a good look for the game and vowed to become a better role model, expressing regret for his actions and emphasizing the importance of representing his team and players in a more positive manner....

Energy Australia is facing charges over a fire at its Yallourn power station, with WorkSafe alleging a failure to provide a safe working environment for employees after a blaze in 2021. Despite no injuries, internal damage was caused, leading to the company accepting a breach of the Occupational Health and Safety Act. Company lawyers argue for a fine without conviction, citing the site's strong safety record spanning over two decades and comprehensive fire safety systems...

Diane Mathews, a wellness guru, was fined $3000 for supplying magic mushrooms at an event where a woman died. Mathews, a practitioner of alternative therapies, pleaded guilty to trafficking a drug of dependence after Rachael Dixon passed away at the retreat. Despite no causal link established, Mathews faced consequences for her involvement in the incident. Full Article

President Donald Trump announced he will buy a new Tesla in support of CEO Elon Musk, following a drop in share prices and backlash over Musk's actions. Trump praised Musk for his contributions to the nation and criticized those boycotting Tesla. Despite Trump's endorsement, Musk faces unpopularity and declining sales, with Tesla's market value decreasing by one-third since December. Full Article

A Melbourne surfer, Steven Payne, is presumed dead after being attacked by a shark at Wharton Beach in Condingup, Western Australia, in front of his girlfriend and onlookers. The incident occurred as he surfed 50 meters from shore, with witnesses describing screams and panic as the shark circled. Despite search efforts, Payne's body has not been found, and the investigation has been handed over to the coroner, leaving his family and the community devastated. Full...