Chief Superintendent Jane Humphries of the Garda National Road Traffic Bureau reported that over 260 drivers were arrested for driving under the influence of drugs or alcohol during the Christmas period. Additionally, eight fatalities and 20 serious injuries occurred in traffic collisions between December 20 and 29 on Irish roads.
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So THAT's Why You're Never Hungry For Breakfast But Feel Starving After 8 PM
Getty Images discusses the phenomenon of having a big appetite at night, attributing it to our Circadian rhythm and historical need to maximize caloric intake. Research suggests that cravings for high-sugar and high-starch foods peak in the evening, while hunger levels are lowest in the morning. To reduce nighttime cravings, experts recommend getting enough sleep, planning meals, eating enough protein, and avoiding eating close to bedtime. Full Article
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