Milena lost her home to a bushfire then was run over by a car. This is how she coped

Amid the increasing rates of anxiety and depression, the concept of being ‘resilient’ has gained popularity among podcasters, influencers, and life coaches. The episode of Insight questions the true meaning of resilience and its impact, showcasing stories of individuals like Milena and Natasha who have faced multiple traumatic events. Experts caution against the oversimplification and glamorization of resilience, emphasizing the importance of honoring people’s experiences and not judging their reactions to adversity.

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