Lyndon Hodgkinson, 24, was sentenced to over seven-and-a-half years in prison for dealing cocaine behind a supermarket. Caught by officers while awaiting sentencing for similar offences, Hodgkinson pleaded guilty to possession with intent to supply and being involved in the supply of cocaine. Despite claiming the drugs were for personal use, he was found with nearly seven grams of cocaine with an estimated value of £300 to £950 and received a consecutive two-year sentence on top of his initial five-year and nine-month sentence.
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'Luften' Is The German Practice We All Should Be Doing In The Winter
In Germany, the ventilation technique of lüften involves opening windows wide to create airflow and facilitate air exchange in homes. There are two types of lüften - shock ventilation and cross-ventilation - both aimed at replacing stale air with fresher air. This practice, taken seriously by Germans, has scientifically supported benefits such as reducing indoor pollutants, lowering humidity levels, and improving overall health and well-being. Full Article
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