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Home World New Zealand

Chand Sahrawat discusses turning trauma into a self-help book

17 April 2026
in New Zealand
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Chand Sahrawat, a restaurateur and life coach, is writing a book titled “After Me Too: Thriving After Sexual Abuse” to share her experiences and insights following her earlier trauma. At the age of seven, she was first subjected to sexual abuse, which led to a suicide attempt at 14. Now at 41, Sahrawat is ready to speak openly about her past. She emphasizes the importance of self-love and self-trust, particularly in the context of her personal journey towards healing. Sahrawat’s decision to write this book is part of her commitment to helping others who have faced similar challenges.

Why It Matters

Chand Sahrawat’s story highlights the ongoing issue of sexual abuse and its long-term effects on survivors. According to data from various organizations, a significant number of individuals, particularly women, experience sexual violence at some point in their lives. The #MeToo movement has sparked global conversations about the prevalence of sexual abuse, empowering many survivors to share their stories and seek healing. Sahrawat’s initiative to publish her experiences contributes to this broader dialogue, aiming to provide guidance and support to those navigating the complexities of recovery from trauma.

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Tags: ableaboutabuseafter..agoand..beenBookCafecassiaChandcoachDiscussesFrenchinto..KnightLifeonreadRestaurateursahrawatselfSelfHelpSexualTalkstraumaturningwishesWritingyearsYounger
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