Feeling consumed by past mistakes? Try practicing mindfulness to bring yourself back to the present moment. Redirect your focus by engaging in activities that bring you joy and fulfillment. Remember, everyone makes mistakes – it’s how we learn and grow from them that truly matters.
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‘Attack’ outside Benidorm nightclub leaves dad fighting for his life
A dad, Andrew Frazer, was left in an induced coma after being punched outside a nightclub in Benidorm while on vacation for his brother's birthday. Despite not having travel insurance, he was initially treated and sent back to his hotel, but his condition deteriorated, requiring emergency surgery for a serious brain bleed. His family is fundraising for a medical flight home, as Andrew remains in a coma, unable to walk or talk, with his skull...
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