Want To Read More In 2025? These Tiny Habits Will Help.

President Donald Trump has delayed the imposition of 25% tariffs on Mexico for one month after discussing border measures with Mexican President Claudia Sheinbaum. This decision follows a friendly conversation where Mexico agreed to deploy 10,000 soldiers on the border with the United States. The move aims to address immigration issues and strengthen border security between the two countries. Full Article

Scots AC/DC fans were thrilled as the rock legends announced a massive homecoming gig at Murrayfield, their first in a decade. The band will play their only UK date on August 21, marking their return to Scotland after six years. Fans are eagerly anticipating the show, with tickets expected to sell out quickly for what could be their last UK performance. Full Article

We emphasize the importance of fitness for aging well, with a focus on strength training to combat sarcopenia and potentially prevent dementia. While increasing weights in the gym, the writer experienced discomfort and injuries, prompting a personal trainer to highlight the significance of proper grip strength to maintain form, prevent injuries, and enhance muscle engagement during workouts. The trainer recommended exercises like dead hangs, wrist curls, and plate pinches to improve grip strength, essential for...

As we age, our sleep needs change, with older adults prioritizing an earlier bedtime and wake-up time. Different age groups may require different bedtimes, with experts recommending specific times for each group, such as 8 pm to 12 am for older adults. Following these guidelines is important for maintaining overall health and avoiding social jetlag, as our body clock is naturally designed for diurnal activity. Full Article

ESB Networks is working to restore power to 32,000 premises still without power after Storm Éowyn, with estimated restoration times subject to change. More than 736,000 properties have been reconnected, and international technicians are assisting local crews. The company has doubled its customer contact centre resources to handle high call volumes efficiently. Full Article

Jeremy Strong, known for his intense method acting, has surprised fans by starring in a humorous Dunkin' Donuts ad with Ben Affleck and Casey Affleck. The ad pokes fun at Strong's dedication to his craft, showing him immersed in a giant can of Dunkin' coffee to "find the character". This lighthearted role comes after Strong's controversial approach to acting, which has been criticized by his Succession co-star Brian Cox for creating hostility on set.https://www.youtube.com/watch?v=llpIRuVXm0s Full...