Dr. Tim Mercer, an insomnia specialist, has provided advice for different age groups on how to handle the clocks going forward. For Gen X, he recommends minimizing alcohol and caffeine intake. Millennials are advised not to obsess over sleep and to listen to their body’s cues. Gen Z should pay attention to their body’s signals for sleep readiness and prioritize rest.
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Bus driver admits killing nine-year-old girl while high on drugs
A bus driver, Martin Asolo-Agogua, 23, has pleaded guilty to causing the death of nine-year-old Ada Bicakci while driving under the influence of cannabis in Bexleyheath, London, in August 2022. Ada and her five-year-old brother were struck by the double-decker bus on Watling Street; Ada succumbed to her injuries two days later. The Bicakci family expressed their grief and gratitude for support received, highlighting Ada's organ donation that helped six other children, while the judge...
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