Dr. Tim Mercer, an insomnia specialist, has provided advice for different age groups on how to handle the clocks going forward. For Gen X, he recommends minimizing alcohol and caffeine intake. Millennials are advised not to obsess over sleep and to listen to their body’s cues. Gen Z should pay attention to their body’s signals for sleep readiness and prioritize rest.
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Arrests made at Gaza protest after Leinster House entrance blocked – The Irish Times
Several members of the Mothers Against Genocide group were arrested after blocking the entrance to Leinster House in Dublin following an overnight encampment to demand action on the situation in the Palestinian Occupied Territories. The group had staged a vigil on Mother's Day in remembrance of those killed in Gaza and were due to deliver a letter calling for the enactment of the Occupied Territories Bill. Despite tense exchanges, the protesters were forcibly removed by...
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