In a 2024 study published in Cell Reports Medicine, researchers examined the link between bowel movement frequency and overall health in otherwise healthy individuals. They found that gut-healthy bacteria thrived best in individuals with one to two bowel movements a day, while constipation led to an increase in harmful toxins in the bloodstream. Diarrhoea, on the other hand, was associated with excess bile production. To improve bowel movement frequency, experts recommend consuming enough fibre, staying hydrated, exercising, and avoiding alcohol.
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Strange bruising revealed on Donald Trump’s hand as he claims the US ‘likes a dictator’
U.S. President Donald Trump is facing health concerns after a bruise on his right hand was noticed during a meeting with South Korean President Lee Jae Myung, leading to speculation about his well-being, despite assurances from the White House that he is in "excellent health." The president, who has previously criticized Joe Biden's health, is also managing chronic venous insufficiency, a common condition in older adults, and has been seen using makeup to conceal the...
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