In a 2024 study published in Cell Reports Medicine, researchers examined the link between bowel movement frequency and overall health in otherwise healthy individuals. They found that gut-healthy bacteria thrived best in individuals with one to two bowel movements a day, while constipation led to an increase in harmful toxins in the bloodstream. Diarrhoea, on the other hand, was associated with excess bile production. To improve bowel movement frequency, experts recommend consuming enough fibre, staying hydrated, exercising, and avoiding alcohol.
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Adrien Brody Addresses Backlash Over Halle Berry Oscars Kiss – But Stops Short Of Apologising
Adrien Brody briefly addressed his controversial 2003 Oscars kiss with Halle Berry during a recent interview with Variety, acknowledging critics' views but not offering an apology. Halle Berry admitted feeling blindsided by the impromptu gesture but understood the excitement of winning an Oscar may have influenced Adrien's actions. Despite the awkward incident, there appears to be no animosity between the two actors, as demonstrated by Halle's congratulatory comment on Adrien's recent Golden Globe win for...
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