Eating This Much Fruit And Veg Is Linked To 42% Lower Risk Of Death, And It's Not 5 A Day

Vladimir Putin has intensified bombardments on Ukraine, impacting areas near four NATO borders, prompting the alliance to deploy warplanes for the 13th time recently. The attacks included over 420 drones and 24 missiles, resulting in casualties in Kyiv and significant damage, with Ukrainian defenses strained amid ongoing assaults across multiple regions. Explain It To Me Like I'm 5: Vladimir Putin's forces launched a major attack on Ukraine, using missiles and drones, causing destruction in cities...

Southern Water has implemented a hosepipe ban affecting Hampshire and the Isle of Wight, effective from 9 am today, due to critically low water levels amid prolonged dry weather. Residents face fines for violating the ban, which aims to conserve water during a time when the UK's reservoirs are significantly depleted, with ongoing drought conditions impacting agriculture and water supply infrastructure. Explain It To Me Like I'm 5: Southern Water has imposed a hosepipe ban...

Passengers are advised to avoid London Waterloo station due to a significant signalling failure affecting platforms one to 14, causing major disruption throughout the day. South Western Railway reported that engineers are on site working to resolve the issue, but delays and alterations to services are expected, while underground services remain unaffected. Explain It To Me Like I'm 5: Major Problems at London Waterloo Station There is a big problem at London Waterloo station today...

Richard Bates from Melton Mowbray was fined £1,200 by Leicester Magistrates’ Court for neglecting his severely overgrown garden, which included a rat’s nest. Despite receiving warnings and support from the council, he failed to comply with a community protection notice, prompting the council to take action to maintain public safety and cleanliness. Explain It To Me Like I'm 5: Richard Bates was fined £1,200 by the council for not cleaning up his messy garden, which...

Karl Griffiths, 42, was sentenced to 31 months in prison for kidnapping after violently attacking his friend and partner during a gathering in Penclawdd, forcing his friend to strip and parading him naked through the streets. Griffiths, who has a substantial criminal history, admitted to the charges, but the victim expressed reluctance to support the prosecution due to the incident's impact on his mental health. Explain It To Me Like I'm 5: A man named...

Killer nurse Lucy Letby, imprisoned for murdering seven infants, has reportedly formed a friendship with Beinash Batool, who is serving life for the murder of her stepdaughter, Sara Sharif. Both are incarcerated at HMP Bronzefield, where they bond over card games and food, while maintaining jobs in the prison, despite their notorious crimes. Explain It To Me Like I'm 5: Lucy Letby, a nurse who hurt babies, and Beinash Batool, who hurt her stepdaughter, are...