Former NFL No. 1 overall pick Jake Long has lost more than 70 pounds since retirement

Offensive tackle Jake Long, the No. 1 overall pick in the 2008 NFL Draft by the Miami Dolphins, recently made headlines for his significant weight loss since retiring from the NFL in 2016. Long, a two-time Big Ten Offensive Lineman of the Year and All-American at the University of Michigan, attributed his transformation to using a Peloton exercise bike and therapy. Joining a list of former NFL players who have shed pounds post-retirement, including Joe Thomas and Michael Strahan, Long’s journey showcases the challenges and rewards of transitioning from a professional athlete to a healthier lifestyle.

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