For A Long Life, This 1 Sleeping Habit Matters Most (And It’s Not How Long You Sleep For)

Brandon Cousens, an 18-year-old, was killed in a car crash in Southampton when his friend Finley Lintott-Warrillow, 19, lost control of the vehicle while speeding at nearly 90mph, resulting in a fatal impact that left Cousens with catastrophic injuries. Lintott-Warrillow was sentenced to six years and eight months in prison for the crash, which occurred shortly after he had obtained his driving license. Cousens' family expressed their grief, stating his loss has created an irreplaceable...

A gang of teenage girls is being sought by the British Transport Police (BTP) after they attacked an elderly man and woman on two Southeastern trains on March 18. The first incident involved a group of three girls assaulting a man on a train from London Bridge to Woolwich Arsenal, followed by a separate attack on an elderly woman on a train to Erith, where the assailant also threatened another woman who intervened. CCTV images...

The identities of two more victims of the Gilgo Beach murders have been confirmed, 27 years after their brutal deaths. Tanya Denise Jackson, a 26-year-old US Army veteran, and her two-year-old daughter, Tatiana Marie Dykes, were identified during a Nassau County press conference; Jackson's dismembered torso was found in 1997, and Tatiana's remains were linked to her mother in 2016 through DNA. Suspected serial killer Rex Heuermann, already charged with seven murders in Long Island,...

Pope Francis, before his death, donated €200,000 from his personal account to inmates at Rome's Regina Coeli prison, which he visited to offer Easter well-wishes. During his final visit, he expressed his desire to be close to the inmates, emphasizing their need for attention and care. Auxiliary Bishop Benoni Ambarus revealed this heartfelt gesture, highlighting the Pope's consistent commitment to prisoners throughout his papacy and his wish for a simple burial, funded by a benefactor,...

Emergency workers are responding to a chemical incident in Oldham, Greater Manchester, where orange fumes were reported emanating from a tanker on West End Street, prompting officials to advise residents to keep doors and windows closed. Roads, including West End Street and Chadderton Way, have been closed as emergency services, including a Hazardous Area Response Team, work to secure the area and manage the situation. Firefighters have been on-site since 3:15 PM, urging the public...

Ashley Tran, 30, and Phuoc Nguyen, 33, traveled to the Vatican for their wedding, only to find themselves amidst the mourning of Pope Francis, who passed away shortly before their arrival. They chose to honor the late pope by delaying their wedding plans to pay their respects, reflecting on his impact on their faith, especially during challenging times in their lives. Despite initial concerns about their wedding plans, they embraced the belief that everything happens...