Brighton handed Enzo Maresca’s Chelsea their third defeat in four matches, with a 3-0 loss where the visitors failed to register a single shot on target. Kaoru Mitoma scored a solo wondergoal, while Yankuba Minteh added two more goals to the deficit. Maresca admitted the team needs to find different solutions quickly, with concerns over injuries to Noni Madueke and the lack of offensive presence from missing players.
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For A Long Life, This 1 Sleeping Habit Matters Most (And It’s Not How Long You Sleep For)
As we age, it is crucial to prioritize healthy sleeping habits to impact how we age, with experts recommending adults to go to bed by 1am for optimal aging. A new study in the journal Sleep reveals that having a consistent sleep schedule is a stronger predictor of mortality risk than sleep duration, with individuals who maintain regular sleeping patterns having up to a 48% lower risk of all-cause mortality. To establish a more consistent...
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