A survey by Orlando Health revealed that many Americans worry about weight gain during holiday feasting, with some considering skipping meals or embarking on cleanses to compensate for indulgence. However, dietitians caution against such strategies, as they can lead to a restrict-binge cycle and unhealthy relationships with food. Instead, they recommend enjoying holiday treats in moderation, eating balanced meals to prevent overindulging, and avoiding detoxes or cleanses, as the body is already equipped to eliminate toxins.
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DEA informant charged in alleged scheme to extort high-level cocaine traffickers
A former drug informant, Jorge Hernández, has been arrested for allegedly attempting to extort major cocaine traffickers by posing as a paralegal who could secure lighter sentences for them. He faces charges of conspiring to commit wire fraud, having demanded $1 million from traffickers in exchange for false promises of leniency, despite lacking the authority to do so. Need More Context? 🔎
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