Can ‘Paradoxical Intention’ Help You Sleep? Experts Weigh In

A violent altercation occurred at Bogotá’s El Dorado International Airport when Héctor Santacruz slapped Claudia Segura after she refused to vacate her seat for him to sit next to his wife. Following the incident, Segura received medical treatment, while Santacruz's wife publicly condemned his actions, emphasizing her rejection of violence and advocating for respect and dignity. Want More Context? 🔎

Protesters clashed outside the Thistle City Hotel in Islington, London, which is housing migrants, with groups from Stand Up To Racism opposing anti-migrant sentiments. Police established a strong presence to separate the two sides, as tensions rose between those advocating for refugees and local residents expressing concerns about safety and crime. Want More Context? 🔎

Two Welsh music fans, Jemma Louise Gough and Jamie Lee Watkins, had their Airbnb booking in Manchester canceled after the host claimed it was due to their nationality. The incident, which they described as discrimination, prompted Airbnb to investigate and suspend the host while expressing their commitment to support guests facing such issues. Want More Context? 🔎

People in parts of the UK and Northern Ireland are advised to prepare for Storm Floris, which is set to bring strong winds of up to 85mph on Monday, accompanied by yellow weather warnings. The storm will primarily impact northern England, Scotland, and Northern Ireland, potentially causing damage, power outages, and travel disruptions. Want More Context? 🔎

Lidl has recalled its Tempura 4 Chicken Steaks due to undeclared milk allergens, posing a serious health risk to those with milk allergies or intolerances. Customers are advised to check their freezers for products with best before dates of 11/12/2026, 16/12/2026, 22/12/2026, and 30/12/2026, and return them for a full refund. Want More Context? 🔎

A 76-year-old man, Jon Ruben, has been charged with child cruelty for allegedly poisoning children at a summer camp in Leicestershire, where nine individuals, including eight boys aged 8 to 11, fell ill. He faces three counts related to sweets reportedly laced with sedatives and has been remanded in custody, with his next court appearance scheduled for August 29. Want More Context? 🔎