8 Brain And Heart Health Rules For A Longer Life

Sunbathers at Budleigh Salterton beach in Devon narrowly escaped injury when thousands of tons of rock collapsed on Saturday, creating a massive dust plume. Rescue efforts by the Sidmouth Independent Lifeboat successfully retrieved individuals stranded by the rockfall, while authorities closed coastal paths due to the unstable cliffs. Want More Context? 🔎

An emergency alert system will be tested on September 7 at 3 PM in the UK, sending high-pitched alarms to 87 million mobile devices to ensure the system's functionality. This nationwide drill aims to prepare the public for real emergencies and raise awareness, particularly among vulnerable groups, about the alerts' importance in life-threatening situations. Want More Context? 🔎

Stephen Griffiths, infamously known as "the crossbow cannibal," was sentenced to life in prison for the murders of three women, including Suzanne Blamires, Susan Rushworth, and Shelley Armitage, between 2009 and 2010. His arrest followed a police raid initiated by shocking CCTV footage showing him dragging Blamires into his home, where officers later discovered evidence of his gruesome crimes. Want More Context? 🔎

Police in Dewsbury have launched a murder investigation following the discovery of a woman's body, believed to be in her twenties, after an armed robbery at Asda. A 37-year-old man, initially arrested for the robbery, has been re-arrested on suspicion of murder, while detectives seek two additional potential victims in the area. Want More Context? 🔎

England defender Lucy Bronze, whose middle name is Tough, showcased incredible resilience by playing the entire Euro 2025 tournament with a fractured tibia, helping the Lionesses defend their title against Spain in a penalty shootout. At 33 years old, she was England's oldest player in the tournament, contributing significantly with 598 minutes of play. Want More Context? 🔎

Lucy Bronze, England's decorated footballer, played through a fractured tibia to help her team defend their European title and defeat world champions Spain in the Euro 2025 final, culminating in a dramatic penalty shootout. This victory, marked by resilience and determination, is hailed as the greatest achievement in English football history. Want More Context? 🔎