Bombers burst past Power for first win of AFL season

A bus crashed into a couple's home on Guildford Road, Guildford, in Sydney's West, causing damage to walls and the roof. The homeowners, Tony and Jamal Mannah, narrowly escaped harm, with Jamal having been in bed just minutes before the crash. Despite their home being unlivable, the Mannahs are grateful to be safe and uninjured, with the bus driver also escaping serious injury and passing a breath test. Full Article

Supermarket giant Coles recalled over a dozen spinach products due to STEC bacterial contamination concerns, causing gastroenteritis. Woolworths, Aldi, and IGA also issued recalls for various pre-packaged spinach, stir fry, and salad mixes. Customers can return the affected products for a refund. Full Article

Daly Cherry-Evans claims to have been targeted by a negative campaign but led Manly to victory over Parramatta, despite the ongoing controversy surrounding his impending departure from the club. The Sea Eagles captain suggested he knew the source of the smear campaign but chose not to disclose it. Meanwhile, the New Zealand Warriors secured a narrow 26-24 win over Wests Tigers with a late penalty goal from Luke Metcalf, extending their winning streak to three...

Many fans at Lakeside Stadium were disappointed when Gout Gout was narrowly beaten by Lachie Kennedy in the men's 200m at the Maurie Plant Meet, with Kennedy recording a massive PB of 20.26 seconds. Gout acknowledged the loss as motivation for future races, highlighting the potential for a friendly rivalry between the two talented sprinters. The event also showcased young talents like Cameron Myers and Claudia Hollingsworth in the 1500m races, setting the stage for...

As smartwatches gain popularity, users can access health data like resting heart rate, V02 max, and heart rate variability (HRV). HRV measures the variation between heartbeats, indicating autonomic nervous system balance and readiness to exercise. Factors like sleep quality, caffeine intake, and consistent routines impact HRV, guiding workout intensity and recovery strategies. Full Article

In a statement, Myanmar's military-led government reported 1644 dead, 3408 injured, and 139 missing following a powerful earthquake, with Australia's DFAT confirming no Australians affected. The earthquake caused significant damage in Naypyitaw, Myanmar, and Bangkok, Thailand, with a high-rise building collapse in Thailand leaving many missing and fears of rising casualties. Myanmar's location on a major fault line makes earthquakes common, with the recent quake causing significant destruction and a growing humanitarian crisis. Full Article