Best wrist and ankle weights for more challenging workouts

These chic weights, or bangles, are cult favourites among Pilates and exercise enthusiasts – and for good reason.

They are adjustable with a Velcro closure and are suitable for wrists and ankles, and come in cute pastel colours, including Blush, Sea and Sage. Users can choose from three different weights; 1/2lb (0.22kg), 1lb (0.45kg) and 2lb (0.9kg) and all are made from soft silicone. They are easy to clean and are sweat- and odour-proof; an obvious bonus if you’re wearing them a few times a week. 

However, keep them out of watersports like swimming, as the moisture can affect the efficiency of the elastic and Velcro.

Admittedly, Bala Bangles are among the most expensive options on this list, but with A-listers like Reese Witherspoon and Hailey Bieber among their celebrity fans, the star-quality is clear here.