Alcohol consumption can impact cholesterol levels by increasing triglycerides and lowering HDL cholesterol, potentially leading to heart disease and high blood pressure over time. To prevent heart issues, it is recommended not to drink more than 14 units of alcohol per week, consumed over three or more days. Seek help from organizations such as Drinkline, Alcoholics Anonymous, Al-Anon Family Groups, We Are With You, Adfam, Nacoa, or SMART Recovery if concerned about alcohol use.
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Porn law has changed in the UK – here’s everything you need to know
Starting July 25, Ofcom mandates age checks on UK porn sites to safeguard children from harmful content, requiring ID or credit rating verification for access. With alarming research showing 8% of children aged 8-14 visiting such sites, penalties for non-compliance could reach £18 million, utilizing methods like facial recognition and credit checks to verify age. Want More Context? 🔎
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