Running rampant in Stanford, the sleeping beauty of the Overberg

Indigenous leafy vegetables, once seen as "poor man's food" in Kenya, are gaining popularity for their nutritional benefits and organic production, with a 300,000-ton increase in local greens over the last decade. Horticulture expert Prof. Mary Abukutsa-Onyango highlights their higher micronutrient content compared to introduced varieties like sukumawiki, as farmers like Francis Ngiri champion organic practices to preserve this biodiversity. Explain It To Me Like I'm 5: Indigenous Leafy Vegetables in Kenya In Kenya, people...

Weather conditions in South Africa on Monday are anticipated to begin clear in some areas but will transition to cooler, cloudy, and cold conditions later in the day. The South African Weather Service has also forecasted rain in various parts of the country. Explain It To Me Like I'm 5: On Monday, the weather will start nice but then get cloudy and chilly with some rain in certain places. Want More Context? 🔎

Zimbabwe qualified for the Rugby World Cup for the first time since 1991 after defeating Namibia 30-28 in the Rugby Africa Cup final, securing a spot among 24 teams for the 2027 tournament in Australia. This victory marks Zimbabwe's third World Cup appearance, while Namibia still has a chance to qualify through a play-off against the UAE for the Final Qualification Tournament. Explain It To Me Like I'm 5: Zimbabwe's rugby team won a big...

Cameroon's President Paul Biya, at 92, is seeking an eighth term in the upcoming October election, ramping up his social media presence to connect with the country's young population. However, analysts argue that his top-down communication style lacks authenticity and fails to address pressing issues like unemployment and corruption, leaving many skeptical of his efforts to engage voters. Explain It To Me Like I'm 5: Cameroon's President Paul Biya, who is 92 years old, is...

The Wafcon match between Senegal and South Africa was tightly contested, with Senegal creating early chances while South Africa struggled to find their rhythm until late in the game. After a scoreless draw, the match went to penalties, where Dlamini and Mbane secured South Africa's first shootout victory, setting up a challenging encounter against Nigeria in the next round. Explain It To Me Like I'm 5: In a tough soccer match, Senegal and South Africa...

Algeria, making their knockout stage debut, struggled offensively, scoring only once in four matches, and lost to Ghana in a tense penalty shootout after a goalless draw. Ghana's Badu secured a spot in the semifinals for the first time since 2016, as they aim for their first continental title against Morocco. Explain It To Me Like I'm 5: Algeria had a tough time scoring goals and lost to Ghana in a penalty shootout, but Ghana...