In a TikTok video, NHS surgeon Dr. Karan Rajan demonstrates a simple way to check for dehydration by gently pinching the skin on your knuckle – if it bounces back, you’re hydrated, if it stays up, you’re dehydrated. To maintain hydration levels, drink plenty of fluids throughout the day, especially when active or in hot weather, and increase fluid intake when ill with fever, vomiting, or diarrhea. Remember to stay hydrated by following these guidelines provided by Dr. Karan Rajan on TikTok.
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Woman dies after fire breaks out in hostel in north London
A fire at a hostel on Lordship Lane in Tottenham, north London, on Saturday, June 21, resulted in the death of a woman after she was taken to the hospital. Firefighters from multiple stations fought the blaze, which destroyed a first-floor flat, and the cause is currently under investigation by the London Fire Brigade. Need More Context? 🔎
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