Odiseo Castrejon via Unsplash provides valuable information on iron intake recommendations for different age groups. It is advised to get iron from a balanced diet rather than relying solely on supplements. Women, especially menstruating ones, require more iron due to blood loss. Symptoms of iron deficiency anaemia include tiredness, shortness of breath, and paler skin, and a GP should be consulted for proper treatment. Iron-rich foods include fortified cereals, leafy greens, meat, fruits, and pulses.
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Uncle ‘threw infant niece down three-story rubbish chute’
A 39-year-old man, Aaron Henderson, allegedly threw his one-year-old niece down a trash chute in their Staten Island apartment while her father was in the bathroom. The toddler was rescued with only minor injuries and is in stable condition, while Henderson, who has no prior criminal record, faces charges of endangering a child, assault, and unlawful imprisonment. Want More Context? 🔎
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