John Travolta was originally meant to play the iconic role of Forrest Gump in the 1994 hit film, but turned it down to star in Pulp Fiction. Tom Hanks ultimately took on the role and went on to win the Best Actor award at the 1995 Academy Awards. Travolta also passed on roles in Splash and Apollo 13, which Hanks later accepted, attributing the near-misses to the competitive nature of the industry during the ’70s.
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Here's How Much Iron You Really Need (By Age)
Odiseo Castrejon via Unsplash provides valuable information on iron intake recommendations for different age groups. It is advised to get iron from a balanced diet rather than relying solely on supplements. Women, especially menstruating ones, require more iron due to blood loss. Symptoms of iron deficiency anaemia include tiredness, shortness of breath, and paler skin, and a GP should be consulted for proper treatment. Iron-rich foods include fortified cereals, leafy greens, meat, fruits, and pulses....
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