People who wake up with headaches may be experiencing a sleep disorder such as sleep apnea, bruxism, or insomnia, according to Dr Nancy Foldvary-Schaefer. Other potential causes include depression, anxiety, hangovers, dehydration, migraines, and cluster headaches. If morning headaches are accompanied by jaw pain, difficulty sleeping, or other concerning symptoms, it is important to see a doctor for evaluation and possible treatment.
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Has the British summer changed beyond recognition?
This summer in the UK has seen extreme weather, including heatwaves, hosepipe bans, flooding, and Storm Floris, leading to record warmth with the second-hottest June and fifth-hottest July on record. As perceptions of British summers shift due to climate change, the question arises whether the traditional view of mixed summers should be revised in light of these changes. Want More Context? 🔎
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