Dacher Keltner, a psychology professor at UC Berkeley, has dedicated his work to studying awe and its positive effects on our bodies and relationships. He found that experiencing awe deactivates the default mode network in the brain, activates the vagus nerve, and reduces inflammation. To experience more awe, Keltner suggests taking an “awe walk” and noticing the beauty and wonder in the world around us. Studies show that practicing awe can reduce pain and distress, decrease self-focus, and lead to overall well-being.
Full Article
Meghan Markle’s new Netflix show torn apart for one key flaw | Celebrity News | Showbiz & TV
Royal correspondent Rupert Bell criticized Meghan Markle's new Netflix show, With Love, Meghan, for being "fake" after viewers were surprised to find it was not a cooking show as initially believed. The series, set to be released on March 4, focuses on hosting instead of cooking, with Meghan showcasing how to entertain and master hosting skills. Despite being praised by Netflix Chief Content Officer Bela Bajaria, Bell slammed the show as an "insult to the...
Read more