Stephen Andrews via Unsplash discusses the importance of heart rate recovery after exercise, which reflects cardiovascular health. The formula for calculating heart rate recovery is peak HR minus 60-second post-exercise HR. Good heart rate recovery by age includes target heart rate numbers, with a rate over 18 being considered favorable; aerobic exercise can help improve heart rate recovery and overall fitness levels.
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Watch Trump Tell Fox News Reporter To Gush Over Cabinet Meeting After It's Over
During a Cabinet meeting at the White House, US President Donald Trump asked Fox News host Lawrence Jones to praise the meeting's success, flanked by Secretary of Defense Pete Hegseth. The administration's increasing control over press coverage has led to the exclusion of certain media outlets and threats of legal action against reporters. Trump's cozy relationship with conservative media and attempts to intimidate the press have raised concerns about press freedom under his administration.https://www.youtube.com/watch?v=ZIUhuqLH6Gc Full...
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