Stephen Andrews via Unsplash discusses the importance of heart rate recovery after exercise, which reflects cardiovascular health. The formula for calculating heart rate recovery is peak HR minus 60-second post-exercise HR. Good heart rate recovery by age includes target heart rate numbers, with a rate over 18 being considered favorable; aerobic exercise can help improve heart rate recovery and overall fitness levels.
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Fans furious as Justin Timberlake cancels show at last minute amid trainwreck ‘world tour’
Justin Timberlake canceled the final show of his U.S. tour in Columbus, Ohio due to illness, leaving fans disappointed. Fans criticized him for canceling last minute, with some calling it unacceptable. The tour had faced lackluster sales and negative reviews, with Timberlake performing new songs instead of popular hits. The cancellation comes after a string of disappointing performances, including one where he failed to perform a signature stage stunt. Despite efforts to hype up the...
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