Fitness: The secret to aging exceptionally well

Cincinnati overcame a three-run deficit to defeat the New York Yankees 5-4 in 11 innings, with Spencer Steer and Gavin Lux delivering key run-scoring singles. Chase Burns shone in his major league debut, striking out five batters, while the Yankees struggled, dropping to 1-6 in extra innings this season and failing to capitalize with runners in scoring position. Explain It To Me Like I'm 5: Cincinnati came back from being three runs behind to win...

Chase Burns, a 22-year-old right-hander for the Cincinnati Reds and the No. 2 pick in the 2024 draft, made an impressive major league debut by striking out his first six batters—a feat achieved by only two other pitchers since 1961. Despite allowing three runs in five innings against the Yankees, his striking performance highlighted his potential in the league. Explain It To Me Like I'm 5: Chase Burns, a young pitcher for the Cincinnati Reds,...

The Indiana Fever must prepare for DeWanna Bonner's likely departure, as she appears unhappy with her role after being benched. To address this, the Fever could re-sign Aari McDonald, consider bringing back Jillian Alleyne or Yvonne Ejim for depth, or trade for a veteran like Azurá Stevens to strengthen their roster. Explain It To Me Like I'm 5: The Indiana Fever is getting ready to say goodbye to DeWanna Bonner, who wants to leave the...

The Chicago Sky, struggling at 3-10 under first-year coach Tyler Marsh, will be without key player Kamilla Cardoso as she joins Brazil's AmeriCup squad from June 28 to July 6. Teammate Rebecca Allen praised Cardoso's presence both on the court and in the locker room, highlighting her significant impact after her standout college career and recent accolades. Explain It To Me Like I'm 5: Chicago Sky's Kamilla Cardoso is leaving to play for Brazil in...

Toronto Blue Jays second baseman Andrés Giménez, despite struggling offensively with a .192 average, is projected to win the AL Gold Glove for the fourth consecutive year, recognized for his exceptional defense with a league-leading 57 OAA since 2020. The Blue Jays remain competitive in the postseason race, currently 3.5 games behind first place in the AL East. Explain It To Me Like I'm 5: Andrés Giménez, a player for the Toronto Blue Jays, is...

The NBA approved the $1.5 billion sale of the Minnesota Timberwolves from Glen Taylor to an investment group led by Marc Lore and Alex Rodriguez, finalizing a deal that took over four years to complete. Lore and Rodriguez will serve as co-chairmen, with a news conference planned for next month during the NBA Summer League in Las Vegas. Explain It To Me Like I'm 5: The Minnesota Timberwolves basketball team has been sold for $1.5...